MiiWear would like to introduce you to Miia. She is an aerialist and a flexibility enthusiast. Once in a while Miia will be sharing ...
Whether you’re strapping yourself in to goddess pose or achieving new stretches you never thought possible, you’ll forever be happy you invested in a MiiWear yoga strap.
Flexibility is an important part of poledance, aerials or any similar sport.
Keeping your spinal muscles warm with a backwarmer during working on your backbends, brings faster progress and prevents injuries.